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  • Juanita Molano Parra

S*!t happens. It's your response that matters

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Sometimes it’s really hard to practice what I preach. One moment, you think you have it all figured out. And the next, you’re curled up in a ball under the covers watching yet another episode of This is Us.


I struggle with this all the time. Even as a trained life and leadership coach.


It’s easy to put up a front and say that I have it all figured out. Plain and simple, I don’t. And neither do you! And that’s okay.


A better way to approach life and business is to recognize our challenges, take a moment to be with them (feel the feels, move the body, ground the soul), and make a choice and take actions to move forward.


In a way, my struggles only make me a stronger coach, leader and business creator. And allow me to share with you my learnings from life and work.

You know the saying: When life gives you lemons, make lemonade.


Today, think about all those sour lemons of your past that in the moment, seemed hard to swallow. But now? You made lemonade and wouldn’t be who you are without them.


In all this I will offer you an added step: When life gives you lemons, take a moment for your Self, and then make lemonade.


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